- Rice water
- Rosemary
- Aloe vera
- Coconut milk
The best way to rock your hair is when it’s healthy because you can do an assortment of things with it and still have all of it. And what better way to do this than using natural ingredients that you prepare yourself without breaking the bank? Hair is one of the key components of a woman’s finesse, whether it’s natural or relaxed.
We’ll examine numerous approaches to better hair maintenance, longer, darker hair, and a fuller head of hair, as well as the steps that should be followed to attain these goals.
Natural ingredients can benefit hair in several ways without being altered, and the result will still be shiny, longer, and thicker hair. (And there are other aspects of having healthy hair besides just taking care of it, such as eating meals that contain vitamins, foods rich in protein, and taking supplements.)
Healthy hair starts with you, apart from eating food rich in essential nutrients and taking supplements, taking proper care of your hair will result in tremendous growth. That long hair you’ve had your eye on online can be your hair goal. Taking proper care of your hair is a form of self-care because it involves taking your time to properly divide your hair into sections, oiling and massaging your scalp with helpful ingredients that encourage proper circulation on the scalp, which will then result to better hair growth in addition to eating food rich in essential nutrients and taking supplements.
Additionally, it’s recommended to wash your hair more regularly if it is oily. As you age, however, your scalp tends to create less oil, thus it is advisable to wash less with shampoo.
Instead of washing the full length of hair, which can lead to dull and coarse hair, focus on cleansing the scalp when washing concentrate on primarily cleaning the scalp,
Always Use your conditioner after washing out the shampoo, Unless you’re using a 2-in-1 shampoo that cleans and conditions the hair, use your conditioner after rinsing out the shampoo. Focus your application on the tips of the hair, not the length or the scalp.
In addition to strengthening hair and providing protection from UV radiation, conditioning enhances shine, which helps improve the appearance of hair that has been damaged or exposed to the weather.
It’s advised to wet and condition your hair before going for a swim, use a seal-proof swim cap, and apply a deep conditioner after washing out with shampoo shortly after the swim to protect your hair. The chlorine in swimming pools can be detrimental to hair.
We’ll examine:
How to properly care for your hair and the advantages of suggested ingredients:
Numerous all-natural ingredients, including lemon, onion, lavender, shea butter, castor oil, hibiscus, garlic, green tea, jojoba oil, ginseng, and much more, can be utilized to care for hair.
These are just a few examples of the natural components this article will focus on;
- Rice water
- Aloe vera
- Rosemary
- Coconut milk
- Rice Water
As Nigerians, let’s face it, rice makes up about half of our meals, so the next time you boil rice, remember to keep the water used to boil the rice, the one we typically pour out when per boiling, because I’ve been hearing a lot about it and I think it’s high time we give it a try; it’s the simplest form of hair growth promoter.
So after shampooing your hair and washing it out, let the rice water cool for a while. Then, using a hair spray bottle, divide your hair into sections so the water touches every part of the hair and mist each portion of your hair with it. Some people prefer to use this method, while others prefer to soak the rice in water for about 30 minutes before using it. However, in my opinion, boiling the rice fully releases the adequate nutrients it contains.
Rice water contains Inositol, a carbohydrate that repairs and protects the hair, amino acids that strengthen the hair’s roots and give it more volume while maintaining shine and smoothness, a combination of vitamins B, C, and E, and minerals all work to improve hair texture, control frizz, and keep the hair feeling and looking healthy, all of which encourage hair growth.
A teaspoon of tea tree oil or apple cider vinegar will work as a natural clarifier to promote hair development, especially for people who intend to use it frequently.
To help the rice water deeply condition your hair, apply a shower cover and keep the rice water on your hair for 20 to 60 minutes. If done correctly, results should be visible after 4-6 weeks of use. Additionally, it restores split ends and aids in the fight against dandruff.
As with skin care, you need to wait to see how your scalp responds to the new property you’re introducing to your hair before including it into your routine, which shouldn’t be more than twice a week.
Materials:
- Rice water
- A teaspoon of tea tree oil or (optional)
- A teaspoon of Apple cider vinegar (optional)
- Spray bottle
- Wide-tooth comb
2. Aloe Vera
Aloe vera, which is closely related to water, is renowned as a calming balm. At least 80% of our readers would have seen an actual aloe vera plant up close. You can grow it as a house plant because it’s simple to care for and doesn’t need frequent watering like other plants, making it a cost-effective method of boosting hair growth.
It is readily available in supermarkets and is also reasonably priced. Just check for the product without any extra components like scents and alcohol. Alternatively, you can do it naturally by taking the extract from the leaves.
Aloe Vera contains proteolytic enzymes, which efficiently break down dead skin cells on the scalp that could cause clogged hair follicles and aid in the promotion of hair growth. It has fatty acids, amino acids, and vitamins A, B12, C, and E, all of which contribute to the growth of good hair.
ou must always conduct a test trial before deciding to constantly incorporate these routines to be utilized on a regular basis, just like with everything else that will be recommended in this article.
Aloe vera juice has a number of well-known benefits, including protecting hair from damaging ultraviolet (UV) rays, which can make hair seem dull and colorless and even cause hair breakage. Another well-known advantage is that it lessens itching and scaliness.
Materials:
- Aloe Vera
- Wide-tooth comb
- Strainer
3. Rosemary
This plant has a variety of perks, including anti-inflammatory and antioxidant properties, the ability to increase hair growth, decrease hair loss, boost circulation, and guard against premature graying and dandruff.
Like most plants, this is widely available, especially the dry ones. If it’s not, you can buy it in essential oil form, which also fulfills the job, but if, like me, you don’t always trust vendors to provide exactly what they promise, it’s best to make your own. Which makes using it simpler and more available.
The rosemary essential oil contains carnosic acid, an active component of the plant that promotes tissue healing and nerve damages on the scalp, consequently restoring hair growth.
A patch test is always advised before taking any natural component, and in this instance it is advised that you start by applying it once or twice a week. If there is no reaction, you can increase usage to make it operate more effectively.
Vitamins B6, A, and C, proteins, and carbs are just a few of the nutrients found in rosemary. Since it’s not a concentrated amount, it can stay in the hair without needing to be washed out, but if you choose to rinse it out, you should leave it in your hair for about 8 to 10 minutes to allow for proper absorption. It’s recommended to use rosemary essential oils with a carrier oil (like coconut oil), about 5 to 6 drops of rosemary essential oil mixed with the carrier oil, and massage into your scalp.
You can use the rosemary essential oil with your shampoo, conditioner, or hair lotion for quicker results. 5 drops per ounce, approximately. And when applying hair care, you can combine about 2-3 drops with the desired amount of hair cream.
Materials:
- Rosemary plant / Essential oil
- Wide-tooth comb
- Carrier oil
- Strainer
4. Coconut Milk
Yes, you read that correctly; coconut milk, not coconut oil, is what we’re focusing on. If you’re wondering what coconut milk is, it’s the white flesh of the coconut mixed with water, not the water that comes from cracking it open.
Although coconut milk is frequently used in food and cooking, it has additional purposes than we could have imagined.
As a powerful conditioner for damaged hair, it also aids in the removal of dandruff and the strengthening of the hair cuticle to prevent breakages and slow the rate of hair loss. It helps to restore moisture and strength to our hair and has high moisturizing benefits, especially for those who struggle with dry hair and scalp.
Lauric acid, a type of fatty acid that helps to reinforce the hair cuticle, high protein content, vitamins C and E, which act as antioxidants, and additional vitamins B1, B3, B5, and B6 are just a few of the elements that can be found in coconut milk. In conclusion, coconut milk is rich in nutrients that are necessary for the correct development of hair.
Coconut pulp can be blended with hot water to make coconut milk, but remember to filter to get rid of any leftover bits for convenient use.
The coconut milk can also be used as a hair mask. After making the coconut milk as described above, mix in a few drops of your favorite essential oil (such as jojoba, almond, or argan oils) to add moisture for easy application. Apply the mixture to clean, wet hair, comb it through to ensure that every section is evenly coated, and then rinse it out after 20 minutes.
Apply coconut milk to your hair roughly twice a week for the best results.
Materials :
- Coconut
- Essential oils (carrier oil)
- Wide-tooth comb
- Strainer
- Spray bottle
Which of these natural ingredients will you use to change your hair game? Please share with us in the comments section.
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