We’re talking about phones, tablets, laptops, TVs, you name it. They’re everywhere, right? But while they’re…
Tag: Mental Health
You Should Laugh More
Laughter has incredible benefits for your physical and mental well-being: So, how can you laugh more?…
Are Some Food Bad For Your Mental Health?
Just like how some food can be comforting and beneficial for mental health, others can have…
5 Nollywood Movies That Focuses On Mental Health
Years back, the topic of mental health and mental illness is a topic that most Nigerians…